Main courses · Pasta & rice
Mackerel and Lemon Trofie
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 30 min
- Total
- 30 min
- Yield
- 4 portions
Find similar recipes
Select any label to use it as a search filter.
- Category
- Main coursesPasta & rice
- Time
- 15–30 min
- Nutrition
- Under 500 kcal
- Diet
- VeganPlant-based
- Difficulty
- Easy
- garlic
- 1 cloves
- extra virgin olive oil
- 1.1 oz
- water
- 1.4 lb
- fine sea salt
- 1 tsp
- trofie pasta
- 11 oz
- mackerel fillets in oil
- 7.1 oz
- lemons
- 2
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 18 g
- Energy
- 1,740.5 kJ
- Calories
- 416 kcal
- Fat
- 14 g
- Fibre
- 2 g
- Carbohydrates
- 58 g