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Main courses · Fish & seafood

Calamari ripieni with lemon butter and crispy capers

★ 3.812 ratings

Depending on the size of your calamari tubes, portion size may vary.

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Details

Difficulty
Medium
Prep
40 min
Active
40 min
Cook
90 min
Total
90 min
Yield
8 portions

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Category
Main coursesFish & seafood
Time
Over 1 hour
Nutrition
Under 500 kcal
Difficulty
Medium

Ingredients

MetricUS
calamari tubes
9
brown onion
5.3 oz
fennel
3.5 oz
fresh flat-leaf parsley
3 sprigs
garlic
2 cloves
fresh long red chilli
1
extra virgin olive oil
1.4 oz
arborio rice
2.8 oz
saffron
2 pinches
white wine
5.3 oz
water
5.3 oz
Vegetable stock paste
1 tsp
tomato paste
1 tbsp
ground black pepper
2 pinches
pickled capers
4 tbsp
salted butter
3.5 oz
lemon juice
1.4 oz

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
24.3 g
Energy
1,248.1 kJ
Calories
298.3 kcal
Fat
17.7 g
Fibre
1.8 g
Carbohydrates
10 g

Cookidoo® details

Categories
Main dishes - fish and seafood
Dish types
Fish
Meal types
Main Course
Dietary
Vegetarian, Gluten-Free
Health
High Protein, Low Carb
Cuisines
European, Italian
Occasions
Christmas, Easter, Father's Day, Mother's Day, New Year's Eve, BBQ, Party
Equipment
barbecue or grill pan, frying pan, paper towel, pastry brush, plate, shallow bowl, small thermal serving bowl or other small bowl, stove top, tooth picks
Collections
Barbecue
Original tags
European, Italian, Christmas, Easter, Father's Day, Mother's Day, New Years eve, BBQ, everyday, party

Cooking instructions are available on the original Cookidoo® page.

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