Baby food
Spiced beef casserole purée (6-9 months)
Adding spice and herbs such as garam masala and fresh parsley to your baby's purées is a source of goodness and it also helps your baby become accustomed to new flavours. Exposure to a variety of tastes is particularly crucial in the first year of life when babies are typically more accepting of unfamiliar tastes.
TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 45 min
- Total
- 45 min
- Yield
- 1 Total recipe
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- Category
- Baby food
- Time
- 30–60 min
- Nutrition
- High proteinHigh fibre
- Difficulty
- Easy
- boiling water
- boiling water
- ripe tomatoes
- 200 g
- gravy beef
- 350 g
- spring onions/shallots
- 20 g
- celery
- 70 g
- carrot
- 120 g
- sweet potato
- 200 g
- extra virgin olive oil
- 1 tbsp
- garam masala
- 0.1 tsp
- fresh flat-leaf parsley
- 15 g
- filtered water
- filtered water
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 81.5 g
- Energy
- 4,024.6 kJ
- Calories
- 961.9 kcal
- Fat
- 43.9 g
- Fibre
- 15.3 g
- Carbohydrates
- 41 g
Cooking instructions are available on the original Cookidoo® page.
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