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Desserts & sweets

Cacao avocado smoothie cups (Toddlers and beyond)

★ 3.727 ratings

Honey is not suitable for children under 1 year of age.

TM5TM6TM7

Details

Difficulty
Easy
Prep
10 min
Active
10 min
Cook
10 min
Total
10 min
Yield
4 portions

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Category
Desserts & sweets
Time
Under 15 min
Nutrition
High fibreUnder 500 kcal
Difficulty
Easy

Ingredients

MetricUS
pitted Medjool dates
4
desiccated coconut
1.1 oz
avocado
5.3 oz
raw cacao powder
2 tbsp
milk of choice
9.7 oz
ground cinnamon
0.3 tsp
honey
2 tsp

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
4.7 g
Energy
124.7 kJ
Calories
29.8 kcal
Fat
17.6 g
Fibre
6 g
Carbohydrates
24.3 g

Cookidoo® details

Categories
Desserts and sweets
Dish types
Dessert
Meal types
Dessert
Dietary
Vegetarian, Gluten-Free
Equipment
small serving glasses
Collections
Wholefood child
Original tags
vegetarian, children's food, everyday, Lightning (<15m), Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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