Breakfast
Better-for-you banana pancakes
Baby's serve : wait until your baby is managing some finger foods (which may not happen until 8-9 months or older) before offering them these pancakes. Cut the pancakes (and berries if needed) into pieces that your baby can easily hold. Omit maple syrup.
TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 30 min
- Active
- 30 min
- Cook
- 30 min
- Total
- 30 min
- Yield
- 4 portions
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- Category
- Breakfast
- Time
- 15–30 min
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
- Rating
- Well rated
- almonds
- 60 g
- banana
- 100 g
- baking powder
- 2 tsp
- eggs
- 4
- kefir
- 150 g
- wholemeal self-raising flour
- 150 g
- ground cinnamon
- 0.5 tsp
- virgin coconut oil
- 1 tsp
- ricotta
- ricotta
- mixed berries
- mixed berries
- pure maple syrup
- pure maple syrup
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 18.3 g
- Energy
- 1,934.7 kJ
- Calories
- 462.4 kcal
- Fat
- 20.7 g
- Fibre
- 7.2 g
- Carbohydrates
- 48.1 g
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