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Sauces, dips & spreads · Sweet

Fruit sauce (coulis)

★ 4.34 ratings

Fruit coulis are sauces or purées produced by blending fruit and cooking briefly.

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Details

Difficulty
Easy
Prep
10 min
Active
10 min
Cook
10 min
Total
10 min
Yield
4 portions

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Category
Sauces, dips & spreadsSweet
Time
Under 15 min
Nutrition
High fibreUnder 500 kcal
Diet
VeganPlant-based
Difficulty
Easy

Ingredients

MetricUS
fresh fruit
8.8 oz
sugar (caster sugar)
2.6 oz
lemon juice
0.5 oz

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
3 g
Energy
1,719.6 kJ
Calories
411 kcal
Fat
1 g
Fibre
8 g
Carbohydrates
95 g

Cookidoo® details

Categories
Sauces, dips and spreads - sweet
Dish types
Sauce
Meal types
Side Dish
Dietary
Vegetarian, Vegan, Dairy-Free, Gluten-Free
Health
Low Fat
Collections
The Basic Cookbook
Original tags
vegetarian, Lightning (<15m), Low Active Time, 5 Ingredients or Less, Easy

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