Snacks & finger food
Vegie crackers
To make your own vegetable pulp, place 450 g vegetables of choice and 300 g water into mixing bowl and blend 5 sec/speed 7 , then strain through a fine-mesh sieve. Alternatively, use the leftover pulp from making vegetable juices.
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Details
- Difficulty
- Easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 730 min
- Total
- 730 min
- Yield
- 4 portions
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- Category
- Snacks & finger food
- Time
- Over 1 hour
- Nutrition
- High fibreUnder 500 kcal
- Diet
- VeganPlant-based
- Difficulty
- Easy
- vegetable
- 12 oz
- spring onions/shallots
- 2
- flaxmeal
- 1.1 oz
- chia seeds
- 1.1 oz
- tamari
- 0.7 oz
- ground black pepper
- 1–2 pinches
- salt
- 1–2 pinches
- beetroot powder
- 1–2 tsp
- ground turmeric
- 1–2 pinches
- sesame seeds
- 1.1 oz
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 7.1 g
- Energy
- 665.3 kJ
- Calories
- 159 kcal
- Fat
- 9.8 g
- Fibre
- 8.8 g
- Carbohydrates
- 8.3 g
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