Baking · Savoury baking
Soparnik
Soparnik is a traditional Dalmatian dish. It was first considered for fasting or food for the poor, being made from a simple dough of plain flour, water, salt and a splash of olive oil then filled with chard. It is now declared as part of the cultural heritage of Croatia.
TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 105 min
- Total
- 105 min
- Yield
- 22 pieces
Find similar recipes
Select any label to use it as a search filter.
- Category
- BakingSavoury baking
- Time
- Over 1 hour
- Nutrition
- High protein
- Diet
- VeganPlant-based
- Difficulty
- Easy
- plain flour
- 300 g
- olive oil
- 2 tbsp
- fine sea salt
- 2 pinches
- ground black pepper
- 2 pinches
- water
- 150 g
- onions
- 100 g
- garlic
- 3 cloves
- fresh parsley leaves
- 4 tbsp
- rainbow chard
- 100 g
- extra virgin olive oil
- extra virgin olive oil
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 34 g
- Energy
- 6,188.1 kJ
- Calories
- 1,479 kcal
- Fat
- 40 g
- Carbohydrates
- 234 g
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗