Starters & salads
Asian Chopped Salad
Bursting with a spectrum of rainbow-coloured veggies lightly coated in a tangy, Asian dressing, this quick chopped salad makes healthy eating easy. If you’re prepping it in advance, simply store the dressing separately from the salad and stir through before serving.
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Details
- Difficulty
- Easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 20 min
- Total
- 20 min
- Yield
- 4 portions
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- Category
- Starters & salads
- Time
- 15–30 min
- Nutrition
- High fibre
- Difficulty
- Easy
- Rating
- Well rated
- garlic
- 2 cloves
- fresh root ginger
- 0.5–0.7 oz
- honey
- 2.1 oz
- sesame oil
- 1.8 oz
- brown rice vinegar
- 2.1 oz
- soy sauce
- 0.7 oz
- vegetable oil
- 0.7 oz
- red cabbage
- 8.8 oz
- kale
- 4.2 oz
- carrot
- 1
- red pepper
- 1
- yellow pepper
- 1
- spring onions
- 3
- fresh coriander leaves
- 0.7 oz
- roasted peanuts, unsalted
- 3.5 oz
- edamame beans
- 5.3 oz
- sesame seeds
- 1.1 oz
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 15.6 g
- Energy
- 2,098.3 kJ
- Calories
- 501.5 kcal
- Fat
- 36 g
- Fibre
- 9.3 g
- Carbohydrates
- 37.4 g
Cooking instructions are available on the original Cookidoo® page.
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