Starters & salads
Asian Chopped Salad
Bursting with a spectrum of rainbow-coloured veggies lightly coated in a tangy, Asian dressing, this quick chopped salad makes healthy eating easy. If you’re prepping it in advance, simply store the dressing separately from the salad and stir through before serving.
TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 20 min
- Total
- 20 min
- Yield
- 4 portions
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- Category
- Starters & salads
- Time
- 15–30 min
- Nutrition
- High fibre
- Difficulty
- Easy
- Rating
- Well rated
- garlic
- 2 cloves
- fresh root ginger
- 15–20 g
- honey
- 60 g
- sesame oil
- 50 g
- brown rice vinegar
- 60 g
- soy sauce
- 20 g
- vegetable oil
- 20 g
- red cabbage
- 250 g
- kale
- 120 g
- carrot
- 1
- red pepper
- 1
- yellow pepper
- 1
- spring onions
- 3
- fresh coriander leaves
- 20 g
- roasted peanuts, unsalted
- 100 g
- edamame beans
- 150 g
- sesame seeds
- 30 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 15.6 g
- Energy
- 2,098.3 kJ
- Calories
- 501.5 kcal
- Fat
- 36 g
- Fibre
- 9.3 g
- Carbohydrates
- 37.4 g
Cooking instructions are available on the original Cookidoo® page.
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