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Starters & salads

Asian Chopped Salad

★ 4.8385 ratings

Bursting with a spectrum of rainbow-coloured veggies lightly coated in a tangy, Asian dressing, this quick chopped salad makes healthy eating easy. If you’re prepping it in advance, simply store the dressing separately from the salad and stir through before serving.

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Details

Difficulty
Easy
Prep
20 min
Active
20 min
Cook
20 min
Total
20 min
Yield
4 portions

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Time
Quick
Nutrition
High fibre
Difficulty
Easy

Ingredients

garlic
2 cloves
fresh root ginger
15–20 g
honey
60 g
sesame oil
50 g
brown rice vinegar
60 g
soy sauce
20 g
vegetable oil
20 g
red cabbage
250 g
kale
120 g
carrot
1
red pepper
1
yellow pepper
1
spring onions
3
fresh coriander leaves
20 g
roasted peanuts, unsalted
100 g
edamame beans
150 g
sesame seeds
30 g

Nutritionper portion

Nutrition values

Recipe total uses the original yield. Choose Custom to change portions.

Protein
15.6 g
Energy
2,098.3 kJ
Calories
501.5 kcal
Fat
36 g
Fibre
9.3 g
Carbohydrates
37.4 g

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