Starters & salads
Seared Scallops with Sweet Potato Purée
TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 15 min
- Active
- 15 min
- Cook
- 30 min
- Total
- 30 min
- Yield
- 2 portions
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- Category
- Starters & salads
- Time
- 15–30 min
- Nutrition
- High proteinUnder 500 kcal
- Difficulty
- Easy
- leeks
- 85 g
- salt
- 0.8 tsp
- sweet potatoes
- 170 g
- water
- 227 g
- vegetable stock paste
- 1 tsp
- apple cider vinegar
- 1 tsp
- ground ginger
- 0.5 tsp
- ground white pepper
- 1 pinches
- olive oil
- 2 tbsp
- jumbo sea scallops
- 6
- ground black pepper
- 0.5 tsp
- whole milk
- 85 g
- baby arugula
- baby arugula
- blackberries
- 8
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 30 g
- Energy
- 1,753.1 kJ
- Calories
- 419 kcal
- Fat
- 19 g
- Fibre
- 5 g
- Carbohydrates
- 35 g
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