Menus & more
Menu with Ginger-Pea Soup, Lemon Salmon, Broccoli and Potatoes
A quick, healthy meal with bright flavors and colors, starting with a vibrant green pea soup with zingy ginger, followed by lemon-marinated salmon with steamed potatoes and broccoli: this recipe can turn a weeknight dinner into a special treat.
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Details
- Difficulty
- Easy
- Prep
- 15 min
- Active
- 15 min
- Cook
- 45 min
- Total
- 45 min
- Yield
- 4 portions
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- Category
- Menus & more
- Time
- 30–60 min
- Nutrition
- High proteinHigh fibre
- Difficulty
- Easy
- Rating
- Well rated
- lemon
- 1
- olive oil
- 85 g
- soy sauce
- 57 g
- brown sugar
- 0.5 tsp
- skinless salmon fillets
- 4
- ginger, fresh root
- 1 inch
- garlic
- 1 cloves
- shallot
- 99 g
- leek
- 99 g
- celery
- 99 g
- frozen peas
- 354 g
- water
- 454 g
- salt
- 2 tsp
- potatoes
- 255 g
- broccoli florets
- 397 g
- ground black pepper
- 2 pinches
- cream
- 57–85 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 44 g
- Energy
- 2,983.2 kJ
- Calories
- 713 kcal
- Fat
- 44 g
- Fibre
- 10.7 g
- Carbohydrates
- 30 g
Cooking instructions are available on the original Cookidoo® page.
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