Breakfast
Tamales Oaxaqueños
Banana leaves may be replaced with corn husks. To prepare corn husks: boil a large pot of water, add corn husks and turn off heat. Let soak for 1 hour. Pat dry with paper towels before using.
TM5TM6TM7
Details
- Difficulty
- Advanced
- Prep
- 40 min
- Active
- 40 min
- Cook
- 160 min
- Total
- 160 min
- Yield
- 15 pieces
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- Category
- Breakfast
- Time
- Over 1 hour
- Nutrition
- Under 500 kcal
- Difficulty
- Hard
- water
- 12 lb
- banana leaves
- 15–20
- carrot
- 5 oz
- celery
- 3 oz
- onion
- 4.5 oz
- garlic
- 2 cloves
- whole chicken breasts, boneless, skinless
- 1.1 lb
- authentic Mexican mole sauce
- 8.2 oz
- vegetable shortening
- 4.5 oz
- masa harina
- 1.1 lb
- baking powder
- 1 tbsp
- salt
- 3 tsp
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 11 g
- Energy
- 1,108.8 kJ
- Calories
- 265 kcal
- Fat
- 13 g
- Fibre
- 3 g
- Carbohydrates
- 28 g
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