Main courses · Meat & poultry
Rustic beef tarts
Please refer to Cookidoo® for the Chicken stock paste recipe.
TM31TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 15 min
- Active
- 15 min
- Cook
- 60 min
- Total
- 60 min
- Yield
- 6 portions
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- Category
- Main coursesMeat & poultry
- Time
- 30–60 min
- Nutrition
- High proteinHigh fibre
- Difficulty
- Easy
- Rating
- Well rated
- garlic
- 3 cloves
- fresh mint
- 8 sprigs
- fresh flat-leaf parsley
- 8 sprigs
- carrot
- 1
- red capsicum
- 100 g
- red onion
- 80 g
- oil
- 20 g
- curry powder
- 1 tbsp
- beef mince
- 500 g
- Chicken stock paste
- 1 tbsp
- tomato paste
- 2 tbsp
- water
- 40 g
- ground black pepper
- 0.3 tsp
- puff pastry
- 4–5 sheets
- pine nuts
- 2–3 tbsp
- egg
- 1
- olives
- olives
- feta cheese
- feta cheese
- rocket
- rocket
- Lebanese cucumber
- Lebanese cucumber
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 31.7 g
- Energy
- 3,208.7 kJ
- Calories
- 766.9 kcal
- Fat
- 46.8 g
- Fibre
- 8 g
- Carbohydrates
- 52.3 g
Cooking instructions are available on the original Cookidoo® page.
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