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Starters & salads

Falafel

★ 4.162 ratings

You can use dried lima beans instad of fava beans (broad beans) in this recipe.

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Details

Difficulty
Easy
Prep
30 min
Active
30 min
Cook
1530 min
Total
1530 min
Yield
35 portions

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Category
Starters & salads
Time
Over 1 hour
Nutrition
Under 500 kcal
Diet
VeganPlant-based
Difficulty
Easy

Ingredients

MetricUS
dried fava beans (broad beans)
9.5 oz
dried chickpeas
3.2 oz
water
water
garlic
8 cloves
brown onion
11 oz
fresh coriander
5 sprigs
fresh flat-leaf parsley
10 sprigs
salt
1–2 tsp
ground black pepper
0.5 tsp
plain flour
2 tsp
ground cumin
0.5 tsp
ground coriander
1 tsp
bicarbonate of soda
1 tsp
baking powder
3 tsp
sunflower oil
sunflower oil

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
2.1 g
Energy
502.5 kJ
Calories
120.1 kcal
Fat
10.2 g
Fibre
1.9 g
Carbohydrates
4.2 g

Cookidoo® details

Categories
Starters and salads
Dish types
Salad
Meal types
Starter
Dietary
Low Carb, Vegan, Vegetarian, Nut Free, Dairy-Free
Health
Low Carb
Seasons
Autumn, Spring, Summer, Winter
Equipment
bowl, deep saucepan, paper towel, plastic wrap, refrigerator, slotted spoon, stove top
Collections
Authentic Lebanese
Original tags
low carb, vegan, vegetarian, nut free, autumn, spring, summer, winter, everyday, Easy

Cooking instructions are available on the original Cookidoo® page.

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