Basics
Flour From Cereal Grains or Pulses
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM31TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 5 min
- Active
- 5 min
- Cook
- 5 min
- Total
- 5 min
- Yield
- 250 g
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- Category
- Basics
- Time
- Under 15 min
- Nutrition
- High proteinHigh fibre
- Difficulty
- Easy
- cereal grains
- 250 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 727.5 mg
- Protein
- 27.5 g
- Energy
- 3,525 kJ
- Calories
- 842.5 kcal
- Fat
- 3.8 g
- Fibre
- 29.5 g
- Saturated fat
- 0.8 g
- Carbohydrates
- 203.5 g