Starters & salads
Baked falafel kofta
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 80 min
- Total
- 80 min
- Yield
- 20 pieces
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- Category
- Starters & salads
- Time
- Over 1 hour
- Nutrition
- Under 500 kcal
- Difficulty
- Easy
- white bread
- 3.5 oz
- water
- 1.1 lb
- potatoes
- 7.1 oz
- garlic
- 4 cloves
- red onions
- 7.1 oz
- olive oil
- 0.4 oz
- fresh parsley
- 20 sprigs
- fresh coriander
- 20 sprigs
- canned chickpeas
- 4.6 oz
- cooked black-eyed beans
- 8.8 oz
- ground cumin
- 1 tsp
- salt
- 1 tsp
- freshly ground black pepper
- 1 pinches
- tahini
- 1 tbsp
- lemon juice
- 2 tbsp
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 2.4 g
- Energy
- 288 kJ
- Calories
- 69 kcal
- Fat
- 2.6 g
- Carbohydrates
- 9 g