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Side dishes

Peri peri sweet potato fries with coriander yoghurt sauce

★ 4.437 ratings

We recommend making the Peri peri spice mix in a well-ventilated area, as the finely chopped chillies may cause eye, nose or throat irritation. You can store spice mix in the pantry for up to 6 months.

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Details

Difficulty
Easy
Prep
10 min
Active
10 min
Cook
50 min
Total
50 min
Yield
4 portions

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Category
Side dishes
Time
30–60 min
Nutrition
High fibreUnder 500 kcal
Difficulty
Easy

Ingredients

MetricUS
sea salt
1 tbsp
cinnamon quill
0.5
cardamom pod
15
ground ginger
2 tsp
paprika
2 tbsp
ground cayenne pepper
2 tbsp
dried chilli flakes
1 tbsp
garlic powder
2 tbsp
dried oregano
2 tbsp
oil
1 tbsp
sweet potatoes
2–3
fresh coriander
40 g
fresh mint
10 g
lime
1
Greek-style natural yoghurt
170 g
honey
2 tsp
salt
0.3 tsp

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
7.1 g
Energy
941.4 kJ
Calories
225 kcal
Fat
5.9 g
Fibre
7.3 g
Carbohydrates
32.3 g

Cookidoo® details

Categories
Side dishes
Meal types
Side Dish
Dietary
Low Fat, Vegetarian, Nut Free, Vegan, Dairy-Free, Gluten-Free
Cuisines
Portuguese
Occasions
Party
Seasons
Autumn, Spring, Summer, Winter
Equipment
baking paper, baking tray (30 x 40 cm), large bowl, oven, sealable container, serving bowl
Collections
Eat Well
Original tags
finger food, low fat, vegetarian, nut free, Portuguese, autumn, spring, summer, winter, everyday, party, Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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