Main courses · Vegetarian
Tomatoes Stuffed with Mushrooms and Nuts
This recipe from Cyprus is bursting with the fresh flavours of tomato, lemon and mint. The rice mixed with nuts and mushrooms has a crunchy and almost meaty texture. Serve as a satisfying main course or as an impressive side dish.
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Details
- Difficulty
- Medium
- Prep
- 35 min
- Active
- 35 min
- Cook
- 65 min
- Total
- 65 min
- Yield
- 3 portions
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- Category
- Main coursesVegetarian
- Time
- Over 1 hour
- Nutrition
- High fibreUnder 500 kcal
- Diet
- VeganPlant-based
- Difficulty
- Medium
- mixed nuts
- 50 g
- extra virgin olive oil
- 30 g
- onions
- 50 g
- ripe tomatoes
- 1.3 kg
- fresh mushrooms
- 100 g
- fine sea salt
- 1 tsp
- ground black pepper
- 1 pinches
- fresh mint leaves
- 10–12
- fresh parsley
- 4–5 sprigs
- white long grain rice
- 75 g
- freshly squeezed lemon juice
- 20 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 11 g
- Energy
- 1,640.1 kJ
- Calories
- 392 kcal
- Fat
- 22 g
- Fibre
- 9.2 g
- Carbohydrates
- 33 g
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