Starters & salads
Salmon, Quinoa, Feta and Mixed Vegetable Salad
Quinoa is another fantastic source of protein. Try this dish with healthy omega-3 rich salmon, or our Goat’s Cheese and Caramelised Onion Quinoa Tart on Cookidoo® for a vegetarian option.
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Details
- Difficulty
- Medium
- Prep
- 30 min
- Active
- 30 min
- Cook
- 50 min
- Total
- 50 min
- Yield
- 6 portions
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- Category
- Starters & salads
- Time
- 30–60 min
- Nutrition
- High proteinHigh fibre
- Difficulty
- Medium
- Rating
- Well rated
- lemon
- 0.5
- fresh mixed herbs
- 10–12 sprigs
- garlic
- 1 cloves
- fresh chilli
- 0.5
- olive oil
- 2.1 oz
- water
- 2.6 lb
- fine sea salt
- 1.5 tsp
- quinoa
- 3.5 oz
- fresh salmon fillets, skinless
- 1.3 lb
- peppers
- 5.6 oz
- red onions
- 1.8 oz
- cucumber
- 4.2 oz
- feta cheese
- 5.3 oz
- Dijon mustard
- 1 tsp
- white wine vinegar
- 1 tbsp
- ground black pepper
- 2 pinches
- plum tomatoes
- 11 oz
- avocado
- 1
- kale
- 3.5 oz
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 32.2 g
- Energy
- 2,501.2 kJ
- Calories
- 597.8 kcal
- Fat
- 36.5 g
- Fibre
- 15.2 g
- Carbohydrates
- 43.4 g
Cooking instructions are available on the original Cookidoo® page.
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