Main courses · All-in-one meals
Creamed Lettuce Soup, Broccoli with Black Olive Sauce
Lamb’s lettuce is the unusual ingredient in this vivid green, slightly nutty-flavoured soup. The tangy black olive sauce, similar to a tapenade, gives steamed broccoli a new dimension, making it a flavourful side dish to be served with the meal of your choice.
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Details
- Difficulty
- Easy
- Prep
- 25 min
- Active
- 25 min
- Cook
- 45 min
- Total
- 45 min
- Yield
- 6 portions
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- Category
- Main coursesAll-in-one meals
- Time
- 30–60 min
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
- pitted black olives
- 200 g
- fresh parsley
- 40 g
- garlic
- 2 cloves
- pickled capers
- 40 g
- lemon juice
- 10 g
- extra virgin olive oil
- 70 g
- salt
- 2 pinches
- onions
- 80 g
- garlic
- 1 cloves
- butter
- 20 g
- broccoli
- 600 g
- salt
- 2 pinches
- ground black pepper
- 0.5 tsp
- potatoes
- 150 g
- vegetable stock paste, homemade
- 1 tsp
- water
- 600 g
- lamb's lettuce
- 200 g
- double cream
- 80 g
- sugar
- 1 pinches
- lemon juice
- 0.5 tsp
- Worcestershire sauce
- 0.3 tsp
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 6 g
- Energy
- 1,192.4 kJ
- Calories
- 285 kcal
- Fat
- 23 g
- Fibre
- 6 g
- Carbohydrates
- 11 g
Cooking instructions are available on the original Cookidoo® page.
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