Breakfast
Green smoothie bowl
You can replace the coconut water with any kind of liquid (try pomegranate juice, cow's milk, yoghurt, orange juice, soy milk or carrot juice). There are endless flavour combinations!
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Details
- Difficulty
- Easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 20 min
- Total
- 20 min
- Yield
- 2 portions
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- Category
- Breakfast
- Time
- 15–30 min
- Nutrition
- High fibre
- Difficulty
- Easy
- Rating
- Well rated
- coconut oil
- 1 tbsp
- vanilla bean paste
- 0.5 tsp
- pure maple syrup
- 3 tsp
- buckwheat groats
- 80 g
- shredded coconut
- 2 tbsp
- flaked almonds
- 2 tbsp
- raw cacao powder
- 2 tbsp
- ripe banana
- 1
- avocado
- 0.5
- fresh baby spinach leaves
- 40 g
- coconut water
- 250 g
- nut butter
- 1 tbsp
- psyllium husk
- 0.5 tsp
- vanilla protein powder
- 1 tbsp
- ground cinnamon
- 0.3 tsp
- kiwifruit
- 1
- fresh raspberries
- 125 g
- fresh blueberries
- 125 g
- hemp seeds
- 1 tsp
- desiccated coconut
- 2 tbsp
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 12.9 g
- Energy
- 2,158.9 kJ
- Calories
- 516 kcal
- Fat
- 28.1 g
- Fibre
- 15.7 g
- Carbohydrates
- 47.4 g
Cooking instructions are available on the original Cookidoo® page.
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