Breakfast
Porridge with Almond Milk and Chia Seeds
This porridge couldn’t be easier to make. Packed full of goodness, with minerals from the nut milk and Omega-3 fatty acids from the chia seeds, this comforting, hearty breakfast ensures a nutrient-packed start to the day.
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Details
- Difficulty
- Easy
- Prep
- 5 min
- Active
- 5 min
- Cook
- 20 min
- Total
- 20 min
- Yield
- 4 portions
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- Category
- Breakfast
- Time
- 15–30 min
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
- Rating
- Well rated
- almond milk
- 600 g
- maple syrup
- 20 g
- porridge oats
- 100 g
- chia seeds
- 2 tbsp
- natural vanilla extract
- 2 tsp
- mixed fresh red berries
- 50 g
- bananas
- 2
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 6.9 g
- Energy
- 948.1 kJ
- Calories
- 226.6 kcal
- Fat
- 5.4 g
- Fibre
- 7.4 g
- Carbohydrates
- 39.5 g
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