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Breakfast

Five Grain Porridge with Cardamom and Cinnamon Drizzle

★ 3.816 ratings

This porridge is the perfect answer to cold, winter mornings (although it’s equally delicious all year round!). Each of the five grains brings a different texture to this nutritious porridge whilst the spice of the drizzle is warming and energising.

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Details

Difficulty
Easy
Prep
5 min
Active
5 min
Cook
30 min
Total
30 min
Yield
6 portions

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Category
Breakfast
Difficulty
Easy

Ingredients

maple syrup
2.1 oz
ground cinnamon
3 tsp
ground cardamom
1 tsp
coconut water
2.2 lb
amaranth grains
3.5 oz
quinoa grains
2.8 oz
pinhead oats
3.2 oz
millet grains
2.8 oz
linseeds
1.4 oz

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
8.3 g
Energy
1,209.2 kJ
Calories
289 kcal
Fat
5.9 g
Carbohydrates
50.8 g

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