Soups
Green Goodness Soup
This soup is served at 50°C which is only a moderate heat. If you prefer a hotter soup you can prolong cooking time and increase temperature in step 3. Alternatively, you can transfer soup into a large bowl, allow to cool to room temperature, then place into the fridge and serve chilled.
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Details
- Difficulty
- Easy
- Prep
- 5 min
- Active
- 5 min
- Cook
- 10 min
- Total
- 10 min
- Yield
- 4 portions
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- Category
- Soups
- Time
- Under 15 min
- Nutrition
- High fibreUnder 500 kcal
- Diet
- VeganPlant-based
- Difficulty
- Easy
- orange
- 0.5
- garlic
- 1 cloves
- bird's eye chilli, fresh
- 1
- shallot
- 1
- water
- 12 oz
- kale
- 2.5 oz
- lemon juice
- 1.4 oz
- sunflower seeds
- 1.8 oz
- cucumber
- 0.5
- fresh basil
- 4 sprigs
- avocado
- 1
- miso paste
- 1–1.5 tbsp
- orange
- 0.5
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 6.6 g
- Energy
- 1,008.3 kJ
- Calories
- 241 kcal
- Fat
- 20 g
- Fibre
- 6.6 g
- Carbohydrates
- 5.8 g
Cooking instructions are available on the original Cookidoo® page.
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