Snacks & finger food

Cacao and Orange Bars

★ 4.773 ratings

Chocolate and orange is a classic marriage of flavours that never fails. Full of vitamins, antioxidants and minerals such as zinc, magnesium, iron and selenium, while also containing no added sugar, these snack bars are one to enjoy guilt-free when you’re on the move.

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Details

Difficulty: Easy
Prep: 10 min
Active: 10 min
Cook: 135 min
Total: 135 min
Yield: 12 pieces

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Category: Snacks & finger food
Time: Over 1 hour
Nutrition: Under 500 kcal
Diet: Vegan Plant-based
Difficulty: Easy
Rating: Well rated

Ingredients

Metric US

cashew nuts, raw: 5.6 oz
medjool dates: 5.6 oz
raisins: 1.8 oz
cocoa powder, unsweetened: 4 tbsp
oranges: 2

Nutritionper portion

Per portionRecipe totalCustom

Portions

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein: 3.7 g
Energy: 589.9 kJ
Calories: 141 kcal
Fat: 7.6 g
Carbohydrates: 14.6 g

Cookidoo® details

Categories: Snacks and finger food
Dish types: Snack
Meal types: Snack
Dietary: Vegetarian, Vegan, Dairy-Free, Gluten-Free
Health: Low Carb
Equipment: airtight container, cling film or reusable wrap, greaseproof paper, long sharp knife, refrigerator, square cake tin (16 cm), square cake tin (18 cm)
Collections: SNACKS ON THE MOVE!
Original tags: Vegetarian, Everyday, Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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