Main courses · Other mains
Cream of Tomato Soup with Carrot and Squash, Honey Mustard Salmon with Rice
TM31TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 35 min
- Total
- 35 min
- Yield
- 2 portions
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- Category
- Main coursesOther mains
- Time
- 30–60 min
- Nutrition
- High protein
- Difficulty
- Easy
- fresh salmon fillets
- 2
- unsalted butter
- 50 g
- honey
- 30 g
- mustard
- 20 g
- soy sauce
- 10 g
- ground black pepper
- 1 pinches
- olive oil
- 30 g
- garlic
- 2 cloves
- onions
- 100 g
- fresh parsley leaves
- 15 g
- tomatoes
- 400 g
- carrots
- 150 g
- butternut squash
- 100 g
- fine sea salt
- 1 tsp
- water
- 800 g
- dried oregano
- 1 tsp
- long grain rice
- 180 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 41 g
- Energy
- 3,778.2 kJ
- Calories
- 903 kcal
- Fat
- 39 g
- Carbohydrates
- 97 g
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