Starters & salads
Millet Salad with Lentils and Pomegranate
Use less pomegranate seeds if preferred. The recipe will work well with a minimum of 200 g.
TM31TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 5 min
- Active
- 5 min
- Cook
- 155 min
- Total
- 155 min
- Yield
- 10 portions
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- Category
- Starters & salads
- Time
- Over 1 hour
- Nutrition
- Under 500 kcal
- Diet
- VeganPlant-based
- Difficulty
- Easy
- olive oil
- 3.5 oz
- dried oregano
- 1 tsp
- fine sea salt
- 1 tsp
- barley malt extract
- 1 tsp
- lemon
- 1
- dried green lentils
- 7.1 oz
- water
- 2.2 lb
- fine sea salt
- 1 tsp
- millet grains
- 7.1 oz
- pomegranate seeds
- 16 oz
- fresh coriander
- 0.7 oz
- fresh parsley
- 0.4 oz
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 7 g
- Energy
- 1,046 kJ
- Calories
- 250 kcal
- Fat
- 11 g
- Carbohydrates
- 29 g
Cooking instructions are available on the original Cookidoo® page.
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