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Main courses · Vegetarian

Paneer tikka

★ 4.717 ratings

To make your own Tandoori paste, paneer and garam masala, please refer to the recipes on Cookidoo®.

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Details

Difficulty
Easy
Prep
10 min
Active
10 min
Cook
40 min
Total
40 min
Yield
6 portions

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Category
Main coursesVegetarian
Time
30–60 min
Nutrition
Under 500 kcal
Difficulty
Easy

Ingredients

MetricUS
Greek-style natural yoghurt
2 tbsp
salt
0.5 tsp
tandoori paste
2 tbsp
paneer
250–300 g
red capsicum
0.5
cold water
cold water
olive oil
olive oil
garam masala
1 tsp

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
2.6 g
Energy
680.7 kJ
Calories
162.7 kcal
Fat
14.2 g
Fibre
1.5 g
Carbohydrates
6.1 g

Cookidoo® details

Categories
Main dishes - vegetarian, Side dishes
Dish types
Vegetarian
Meal types
Main Course, Side Dish
Dietary
Low Carb, Vegetarian, Nut Free, Gluten-Free
Health
Low Carb
Cuisines
Indian
Occasions
BBQ
Seasons
Autumn, Spring, Summer, Winter
Equipment
aluminium foil, baking tray (30 x 40 cm), bowl, oven grill, pastry brush, plastic wrap, refrigerator, wooden skewers
Collections
Flavours of India
Original tags
low carb, vegetarian, nut free, Indian, autumn, spring, summer, winter, BBQ, everyday, Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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