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Starters & salads

Stewed vegetables

★ 4.930 ratings

Serve with white rice and accompanied by fried and scrambled eggs.

TM5TM6TM7

Details

Difficulty: Easy
Prep: 10 min
Active: 10 min
Cook: 45 min
Total: 45 min
Yield: 6 portions

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Category: Starters & salads
Time: Medium
Nutrition: Under 500 kcal
Diet: Vegan Plant based
Difficulty: Easy
Rating: Proven favourite

Ingredients

red pepper: 150 g
green pepper: 150 g
onion: 300 g
courgette: 300 g
extra virgin olive oil: 100 g
tomatoes: 500 g
salt: 1 tsp
pepper, ground: 1 pinches

Nutritionper portion

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Portions

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Protein: 2.7 g
Energy: 836.8 kJ
Calories: 200 kcal
Fat: 17.1 g
Carbohydrates: 8.8 g

From the original recipe

Categories: Starters and salads
Dish types: Salad
Meal types: Starter
Dietary: Vegetarian, Vegan, Dairy-Free, Gluten-Free
Health: Low Carb
Cuisines: Spanish
Collections: Mediterranean Cuisine
Original tags: vegetarian, everyday, Spanish, Low Active Time, Easy

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