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Starters & salads

Beetroot hummus

★ 4.743 ratings

Nutritional comments : This is a very healthy starter thanks to its richness in complex carbohydrates.

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Details

Difficulty
Easy
Prep
10 min
Active
10 min
Cook
10 min
Total
10 min
Yield
12 portions

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Difficulty
Easy

Ingredients

garlic
2 cloves
canned chickpeas
200 g
beetroot
300 g
freshly squeezed lemon juice
30 g
tahini
50 g
fine salt
1 tsp
extra virgin olive oil
50 g
curry powder
1 pinches
ground cumin
1 pinches
Belgian endive
24
beetroot
200 g
extra virgin olive oil
1 dash
freshly ground black pepper
1 tsp
toasted sesame seeds
1 tbsp

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
3.7 g
Energy
502.1 kJ
Calories
120 kcal
Fat
7.4 g
Fibre
3.6 g
Carbohydrates
9.7 g

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