Drinks · Non-alcoholic
Energising Smoothie
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 5 min
- Active
- 5 min
- Cook
- 5 min
- Total
- 5 min
- Yield
- 2 glasses
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- Category
- DrinksNon-alcoholic
- Time
- Under 15 min
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
- Rating
- Well rated
- bananas
- 2
- rolled oats
- 3 tbsp
- peanut butter
- 3 tbsp
- almond milk
- 1.2–1.4 lb
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 218.6 mg
- Protein
- 10.9 g
- Energy
- 1,457.7 kJ
- Calories
- 348.4 kcal
- Fat
- 17 g
- Fibre
- 7.6 g
- Saturated fat
- 4 g
- Carbohydrates
- 45.1 g