Breakfast
Porridge with fresh fruit
Seasonal fruit can be used. Bananas are recommended due to their high content of potassium and remineralising effect.
TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 15 min
- Total
- 15 min
- Yield
- 2 portions
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- Category
- Breakfast
- Time
- 15–30 min
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
- oat flakes
- 4.2 oz
- oat drink
- 14 oz
- honey
- 2 tbsp
- mixed fresh fruit
- 7.1 oz
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 6 g
- Energy
- 1,619.2 kJ
- Calories
- 387 kcal
- Fat
- 7 g
- Fibre
- 8 g
- Carbohydrates
- 80 g
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