Sauces, dips & spreads · Savoury
Soy bolognese
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 20 min
- Active
- 20 min
- Cook
- 40 min
- Total
- 40 min
- Yield
- 4 portions
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- Category
- Sauces, dips & spreadsSavoury
- Time
- 30–60 min
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
- onion
- 1
- garlic
- 1 cloves
- carrots
- 14 oz
- olive oil
- 0.7 oz
- canned chopped tomatoes
- 1.8 lb
- soy granule
- 4.4 oz
- water
- 3.5 oz
- tomato purée
- 3.2 oz
- fine salt
- 1 tsp
- hot paprika powder
- 0.5 tsp
- freshly ground black pepper
- 0.5 tsp
- sugar
- 1 tsp
- marjoram, dried
- 1 tsp
- basil, dried
- 1.5 tsp
- ground cinnamon
- 2 pinches
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 20 g
- Energy
- 1,050.2 kJ
- Calories
- 251 kcal
- Fat
- 8 g
- Fibre
- 11.4 g
- Carbohydrates
- 21 g