Main courses · Vegetarian
Lentil Moussaka
TM31TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 25 min
- Active
- 25 min
- Cook
- 210 min
- Total
- 210 min
- Yield
- 6 portions
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- Category
- Main coursesVegetarian
- Time
- Over 1 hour
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
- Rating
- Well rated
- red lentils
- 7.1 oz
- water
- water
- Parmesan cheese
- 4.2 oz
- olive oil
- 1.8 oz
- onions
- 5.3 oz
- garlic
- 3 cloves
- red pepper
- 1
- tinned chopped tomatoes
- 14 oz
- red wine
- 4.2 oz
- fresh oregano
- 1 sprigs
- ground ginger
- 1 tsp
- fine sea salt
- 2 tsp
- ground black pepper
- 0.5 tsp
- aubergines
- 1.2 lb
- unsalted butter
- 1.4 oz
- whole milk
- 1.1 lb
- spelt flour
- 1.4 oz
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 20 g
- Energy
- 1,853.5 kJ
- Calories
- 443 kcal
- Fat
- 25 g
- Fibre
- 8 g
- Carbohydrates
- 29 g
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