Desserts & sweets
Pear blueberry quinoa crumbles
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM31TM5TM6TM7
Details
- Difficulty
- easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 35 min
- Total
- 35 min
- Yield
- 6 portions
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- Category
- Desserts & sweets
- Time
- 30–60 min
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
- blueberries
- 250 g
- brown sugar
- 50 g
- ripe pears
- 4
- raw hazelnuts
- 50 g
- quinoa flakes
- 70 g
- wholemeal plain flour
- 30 g
- desiccated coconut
- 2 tbsp
- ground cardamom
- 0.5 tsp
- butter
- 70 g
- plain yoghurt
- plain yoghurt
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 10.1 mg
- Protein
- 5.1 g
- Energy
- 1,318.5 kJ
- Calories
- 313.8 kcal
- Fat
- 17.5 g
- Fibre
- 7.6 g
- Saturated fat
- 8.6 g
- Carbohydrates
- 28.3 g