cooki
Back to recipes

Side dishes

Spring greens with grapefruit

★ 4.37 ratings

Cooking instructions are available on the original Cookidoo® page.

Open on Cookidoo® ↗
TM31TM5TM6TM7

Details

Difficulty
Easy
Prep
15 min
Active
15 min
Cook
30 min
Total
30 min
Yield
4 portions

Find similar recipes

Select any label to use it as a search filter.

Match all labels →
Category
Side dishes
Difficulty
Easy

Ingredients

water
1.1 lb
ice cubes
ice cubes
asparagus
12 oz
zucchini
7.1 oz
spring onions/shallots
2
olive oil
1.1 oz
pink grapefruits
2
salt
0.5 tsp
ground black pepper
1 pinches
chia seeds
2 tsp
fresh baby spinach leaves
2.8 oz
walnuts
1.4 oz
sunflower seeds
1 tbsp
pumpkin seeds
1 tbsp
fresh chives
2 tbsp

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
7.4 g
Energy
1,006.3 kJ
Calories
240.5 kcal
Fat
17.5 g
Fibre
7.5 g
Carbohydrates
9.9 g