Sauces, dips & spreads · Savoury
Black Bean and Sun-dried Tomato Dip
A wonderful alternative to the more usual dips and crudités, this smoky flavoured version, whipped up in seconds then baked and served warm, will soon become a firm favourite. Works well served with toasted pitta bread or puffed pitta chips.
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 30 min
- Total
- 30 min
- Yield
- 4 portions
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- Category
- Sauces, dips & spreadsSavoury
- Time
- 15–30 min
- Nutrition
- Under 500 kcal
- Diet
- VeganPlant-based
- Difficulty
- Easy
- sun-dried tomatoes in oil
- 12
- nutritional yeast flakes
- 1 tbsp
- smoked paprika
- 1 tsp
- dried chilli flakes
- 0.5 tsp
- fine sea salt
- 0.5 tsp
- ground black pepper
- 0.5 tsp
- tinned black beans
- 8.5 oz
- red peppers
- 5.3 oz
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 8.4 g
- Energy
- 594.1 kJ
- Calories
- 142 kcal
- Fat
- 4.3 g
- Carbohydrates
- 17.5 g