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Sauces, dips & spreads · Savoury

Smoked Mackerel and Watercress Dip

★ 5.03 ratings

Delicious on toast or served as a dip with pita bread or assorted sliced or whole raw vegetables.

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Details

Difficulty
Easy
Prep
5 min
Active
5 min
Cook
5 min
Total
5 min
Yield
15 oz

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Category
Sauces, dips & spreadsSavoury
Time
Under 15 min
Nutrition
Under 500 kcal
Difficulty
Easy

Ingredients

MetricUS
smoked mackerel
8 oz
watercress
1 oz
cream cheese
3.5 oz
plain yogurt
2.5 oz
mustard powder
1 tsp
ground nutmeg
0.5 tsp
lemon juice
0.5 oz
salt
1 pinches

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
12 g
Energy
631.8 kJ
Calories
151 kcal
Fat
10 g
Fibre
0 g
Carbohydrates
3 g

Cookidoo® details

Categories
Sauces, dips and spreads - savory
Dish types
Sauce
Meal types
Side Dish
Dietary
Vegetarian, Gluten-Free
Health
High Protein, Low Carb
Occasions
New Year's Eve, Party
Seasons
Autumn, Spring, Summer, Winter
Collections
Great to Share
Original tags
Autumn, New Years eve, Spring, Summer, Winter, Everyday, Party, Lightning (<15m), Low Active Time, Easy

Cooking instructions are available on the original Cookidoo® page.

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