Breakfast
Everyday protein shake
If you can't find almond oil, you can use other oils such as coconut oil.
TM31TM5TM6TM7
Details
- Difficulty
- Easy
- Prep
- 5 min
- Active
- 5 min
- Cook
- 5 min
- Total
- 5 min
- Yield
- 2 portions
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- Category
- Breakfast
- Time
- Under 15 min
- Nutrition
- Under 500 kcal
- Difficulty
- Easy
- almonds
- 30 g
- rolled oats
- 30 g
- ice cubes
- 100 g
- frozen fruit
- 140 g
- honey
- 1 tbsp
- egg
- 1
- cold pressed almond oil
- 1 tbsp
- green powder
- 1 tsp
- milk of choice
- 100 g
- coconut water
- 200 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 10.1 g
- Energy
- 1,608.7 kJ
- Calories
- 384.5 kcal
- Fat
- 22.2 g
- Fibre
- 4.5 g
- Carbohydrates
- 35.1 g
Cooking instructions are available on the original Cookidoo® page.
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