Starters & salads
Grain salad lettuce cups (Dani Valent)
Dani Valent first started using Thermomix® in 2007 and has gone on to write three Thermomix® cookbooks - two of which were honoured in the Gourmand World Cookbook Awards ( In the Mix and In the Mix 2 ). "I love these grain salad lettuce cups because they are easy to pass around and eat at a spring or summer party, especially a barbecue on the deck, accompanied by the smell of grilling meat and the sound of happy chatter. They are really versatile and tasty and any leftover salad can be eaten for lunch or dinner the next day!"
Details
- Difficulty
- Easy
- Prep
- 15 min
- Active
- 15 min
- Cook
- 115 min
- Total
- 115 min
- Yield
- 6 portions
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- Category
- Starters & salads
- Time
- Over 1 hour
- Nutrition
- High fibreUnder 500 kcal
- Difficulty
- Easy
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- 0.7 oz
- hot water
- 1.8 lb
- farro
- 5.6 oz
- Vegetable stock paste
- 1 tbsp
- water
- 2.6 lb
- puy lentils
- 4.9 oz
- white quinoa
- 3.5 oz
- raw prawns, peeled
- 10
- olive oil
- 1.8 oz
- sea salt flakes
- 1 tsp
- ground black pepper
- 0.5 tsp
- kale leaves
- 2
- fresh basil
- 6 sprigs
- lemon juice
- 2 tsp
- baby cos lettuce
- 2
- feta cheese
- 5.3 oz
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 23.1 g
- Energy
- 1,707.1 kJ
- Calories
- 408 kcal
- Fat
- 16.6 g
- Fibre
- 9.5 g
- Carbohydrates
- 37.5 g
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