Side dishes
Stir-fry Kailan with Beef and Ginger
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM6TM7
Details
- Difficulty
- easy
- Prep
- 5 min
- Active
- 5 min
- Cook
- 25 min
- Total
- 25 min
- Yield
- 2 portions
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- Category
- Side dishes
- Time
- 15–30 min
- Nutrition
- High proteinUnder 500 kcal
- Difficulty
- Easy
- beef
- 250 g
- fresh ginger
- 45 g
- light soy sauce
- 1 tbsp
- cooking oil
- 30 g
- cornflour (starch)
- 1 tbsp
- water
- 2 tbsp
- garlic
- 2 cloves
- Chinese broccoli
- 200 g
- oyster sauce
- 1 tbsp
- dark soy sauce
- 1 tsp
- sesame oil
- 1 tsp
- chicken stock powder
- 1 tsp
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 795.6 mg
- Protein
- 31.5 g
- Energy
- 1,436.4 kJ
- Calories
- 343.3 kcal
- Fat
- 19.1 g
- Fibre
- 3.4 g
- Saturated fat
- 4.3 g
- Carbohydrates
- 15 g