Main courses · Vegetarian
High Protein Omelette
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM6TM7
Details
- Difficulty
- easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 30 min
- Total
- 30 min
- Yield
- 4 portions
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- Category
- Main coursesVegetarian
- Time
- 15–30 min
- Nutrition
- Under 500 kcal
- Difficulty
- Easy
- oil
- oil
- hard cheese
- 150 g
- medium eggs
- 6
- milk
- 40 g
- fine sea salt
- 0.8 tsp
- freshly ground black pepper
- 2 pinches
- onion
- 50 g
- red pepper
- 100 g
- olive oil
- 20 g
- frozen peas
- 100 g
- fresh basil leaves
- 5
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 787.7 mg
- Protein
- 20.2 g
- Energy
- 1,420.5 kJ
- Calories
- 339.5 kcal
- Fat
- 25.1 g
- Fibre
- 2.1 g
- Saturated fat
- 10.1 g
- Carbohydrates
- 7.9 g