Snacks & finger food
Houmous and Grilled Vegetable Wraps
TM6TM7
Details
- Difficulty
- Easy
- Prep
- 15 min
- Active
- 15 min
- Cook
- 30 min
- Total
- 30 min
- Yield
- 4 portions
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- Category
- Snacks & finger food
- Time
- 15–30 min
- Nutrition
- High fibreUnder 500 kcal
- Diet
- VeganPlant-based
- Difficulty
- Easy
- garlic
- 1 cloves
- tinned chickpeas
- 240 g
- water
- 30 g
- lemon juice
- 15 g
- tahini
- 20 g
- fine sea salt
- 0.5 tsp
- olive oil
- 75 g
- courgette
- 200 g
- red pepper
- 200 g
- wheat flour tortillas
- 4
- red onion
- red onion
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 10 g
- Energy
- 1,879.9 kJ
- Calories
- 449.3 kcal
- Fat
- 26.7 g
- Fibre
- 7 g
- Carbohydrates
- 44 g
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