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Main courses · Vegetarian

Stir Fried Broccoli with Carrot

★ 4.07 ratings

To achieve a more tender texture, extend the broccoli’s cooking time by about 1 minute in Step 3.

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Details

Difficulty
Easy
Prep
5 min
Active
5 min
Cook
15 min
Total
15 min
Yield
4 portions

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Category
Main coursesVegetarian
Time
15–30 min
Nutrition
Under 500 kcal
Diet
VeganPlant-based
Difficulty
Easy

Ingredients

MetricUS
garlic
2 cloves
cooking oil
0.4 oz
broccoli florets
11 oz
carrots
1.8 oz
salt
0.3 tsp

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
2.5 g
Energy
208.4 kJ
Calories
49.8 kcal
Fat
2.8 g
Fibre
0.4 g
Carbohydrates
5.6 g

Cookidoo® details

Categories
Main dishes - vegetarian
Dish types
Vegetarian
Meal types
Main Course
Dietary
Vegetarian, Vegan, Dairy-Free, Gluten-Free
Health
Low Carb
Cuisines
Asian, Chinese
Occasions
Chinese New Year, New Year's Eve
Equipment
kitchen tongs
Collections
First Flavours, We can Work Magic out of Simple Things
Original tags
vegetarian, Asian, Chinese, Chinese New Year, New Years eve, everyday, Video, Lightning (<15m), Low Active Time, Easy

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