Side dishes
Coconut and Coriander Chutney
There are dozens of variations of this dish that have developed over time. In India, chutney is usually made immediately before a meal, using local ingredients, to optimize the nutritional benefits.
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Details
- Difficulty
- Easy
- Prep
- 5 min
- Active
- 5 min
- Cook
- 5 min
- Total
- 5 min
- Yield
- 200 g
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- Category
- Side dishes
- Time
- Under 15 min
- Nutrition
- High fibreUnder 500 kcal
- Diet
- VeganPlant-based
- Difficulty
- Easy
- fresh red chillies
- 2
- fresh root ginger
- 0.5 cm
- onions
- 70 g
- brown sugar
- 25 g
- coconut flesh, fresh
- 70 g
- fresh coriander leaf
- 5 g
- lemon juice
- 50 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 5.2 g
- Energy
- 1,762.7 kJ
- Calories
- 421.3 kcal
- Fat
- 24 g
- Fibre
- 9.2 g
- Carbohydrates
- 53.8 g
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