Baking · Sweet baking
Gluten-Free Date, Apple and Walnut Tea Bread
Psyllium, or psyllium husks are the ground husks of the seeds of Plantago ovata, an herbaceous plant. It gives gluten-free doughs more volume and elasticity, contributing to a spongier crumb texture. It acts on doughs in the same way as guar gum or xanthan gum with better results. Not suitable for people allergic to egg proteins or nuts. Never buy in bulk (pulses, cereals, spices, seeds, flours, etc.) due to risk of cross contamination.
TM6TM7
Details
- Difficulty
- Easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 90 min
- Total
- 90 min
- Yield
- 16 slices
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- Category
- BakingSweet baking
- Time
- Over 1 hour
- Nutrition
- Under 500 kcal
- Difficulty
- Easy
- olive oil
- olive oil
- brown rice
- 240 g
- pitted Medjool dates
- 100 g
- apples
- 140 g
- gluten free baking powder
- 1.5 tsp
- baking soda
- 1 tsp
- psyllium husks
- 1 tbsp
- salt
- 0.5 tsp
- walnuts
- 80 g
- eggs
- 4
- water
- 100 g
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Protein
- 3.4 g
- Energy
- 719.6 kJ
- Calories
- 172 kcal
- Fat
- 8.4 g
- Fibre
- 2.2 g
- Carbohydrates
- 22.1 g
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