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Soups

Versatile Smooth Soup

★ 4.77 ratings

Garnish with aromatic chopped herbs, croutons, toasted seeds and a drizzle of cream or extra virgin olive oil.

TM6TM7

Details

Difficulty
Easy
Prep
15 min
Active
15 min
Cook
45 min
Total
45 min
Yield
6 portions

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Category
Soups
Time
30–60 min
Nutrition
Under 500 kcal
Diet
VeganPlant-based
Difficulty
Easy

Ingredients

MetricUS
olive oil
25–30 g
fresh mixed vegetables
170–200 g
fresh mixed vegetables
700–800 g
water
750–850 g
vegetable stock powder
1 tsp
salt
1 tsp

Nutritionper portion

Nutrition values

Recipe total uses the listed yield. Choose Custom to enter a different number of portions.

Protein
4.1 g
Energy
489.1 kJ
Calories
116.9 kcal
Fat
5 g
Fibre
4.7 g
Carbohydrates
14.5 g

Cookidoo® details

Categories
Soups
Dish types
Soup
Meal types
Starter
Dietary
Vegetarian, Vegan, Low Fat, Low Carb, Dairy-Free, Gluten-Free
Health
Low Carb
Cuisines
European
Occasions
Party
Collections
In Homemade We Trust
Original tags
children's food, vegetarian, vegan, low fat, low carb, everyday, Video, European, party, Low Active Time, Easy

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