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Vegetarian zoodle Fideuá (Thermomix® Spiralizer, TM5)
Cooking instructions are available on the original Cookidoo® page.
Open on Cookidoo® ↗TM5TM6
Details
- Difficulty
- easy
- Prep
- 10 min
- Active
- 10 min
- Cook
- 30 min
- Total
- 30 min
- Yield
- 4 portions
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- Category
- Menus & more
- Time
- 15–30 min
- Nutrition
- Under 500 kcal
- Difficulty
- Easy
- zucchini
- 1.3 lb
- water
- water
- onion
- 3.5 oz
- fresh parsley
- 4–5 sprigs
- red capsicum
- 3.5 oz
- green capsicum
- 1.8 oz
- eggplant
- 3.5 oz
- dried mushrooms
- 0.5 oz
- garlic
- 1 cloves
- sea salt
- 0.8 tsp
- ground black pepper
- 0.8 tsp
- smoked paprika
- 3 pinches
- extra virgin olive oil
- 1.8 oz
- canned crushed tomatoes
- 7.1 oz
- Parmesan cheese
- Parmesan cheese
Nutritionper portion
Recipe total uses the listed yield. Choose Custom to enter a different number of portions.
- Sodium
- 467.8 mg
- Protein
- 3.8 g
- Energy
- 807.1 kJ
- Calories
- 192.9 kcal
- Fat
- 12.8 g
- Fibre
- 5.2 g
- Saturated fat
- 2 g
- Carbohydrates
- 17.9 g